In recognition of World Mental Health Day, it’s important to shed light on the topic of mental health within the wider legal community. Recent studies have shown that a surprisingly high number of Portuguese legal professionals suffer from anxiety. Out of every four legal professionals, one is battling this mental health issue.
Isabel Gameiro, a senior lawyer at Portuguese law firm Morais Leitão, shares her own experience dealing with burn-out. She eventually made the decision to reduce her work hours to better cope with her mental health challenges. This insight into Gameiro’s journey serves as a reminder of the mental health struggles that many in the legal profession face, and provokes thought on the possible solutions.
This report underpins the growing need for law firms and corporations around the globe to not only address, but adapt and provide adequate support to their workers’ mental health needs. It has become crucial that corporations address this often overlooked aspect of health in their work environments. Developing strategies to mitigate mental stress and anxiety among employees can lead to improved work performance and overall wellbeing.
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